Tag: health
-
Recovery
So I was living my life normally and started doing some functional training in the month of December (hard-core workouts targeting the core muscles that include crazy-ass cardio, step-ups, weigh-training and kettle-bell lifting along with a lot of burpees and hopping and stuff like that.) So even though I was doing it under the guidance…
-
Workout Progress #2
Hi guys, I hope that you all are having a great day! I’m more than happy to let all of you know that I’ve been sticking to my schedule and diets for the last one month and I’m amazed to see the difference by doing just basic stuff. All of you have been a great…
-
Workout Progress #1
Hello dear reads *friendly waves* 🙂 In my post 2015 Resolutions, I promised a lot of things along with my workout and walking goals. Reading everyone’s warm comments I really felt encouraged to follow everything even more seriously (THANKS a lot to one and all!) You guys really encouraged me in my daily walk routines…
VERBATIK MEDIA by Heena R. Pardeshi 